Sit Stand Desk Timer App

While some have a minimal fee many are free.

Sit stand desk timer app.

This is the driving factor for the increase in popularity of sit and stand desks of late. It s also great for rsi sufferers or anyone that needs to take regular breaks. Mobile and desktop apps can help remind you to move and take advantage of your sit stand desk all day long throughout the year. It comes with one alarm tone and one in app purc.

Stand sit stretch app desk timer pro version is based on the research of the 20 8 2 healthy rule. Butt death is the worst kind of death. Is a fun flexible work break timer. Fully functional in any orientation free timer lets you leave powerpoint open leave the web open whatever you need.

An example of a time period would be to set the timer for a 45 minute sitting period followed by a 5 minute standing period. It also tracks the number of extra calories you burn while standing. Free timer loves snap view. Free and fully functional.

It is very easy to use. Experts recommend that for every 20 minutes of sitting at home or at work you should stand for 8 minutes and move for 2 minutes. By now you know that sitting down is slowly killing you and we want to help you live longer. And it s all free.

It s a simple solution to help relax your eyes and it doesn t take more than using this app to get in the habit. Standing desk app is a small mac os x utility by puppy bongos created to time how long you sit and stand while using a standing desk or even just to remind you to stand up from sitting at a normal desk all so you don t die from butt death. Timer will alert you when its time to stand and when it s ok to sit with voice alerts. So many of us work office based jobs which require us to spend long and consistent hours in front of a computer screen.

By now you will have heard the argument that sitting all day is bad for your health. Full screen free timer is a beautiful experience too. The 20 8 2 healthy rule. Here is a list of those we found that have no cost to the user but when utilized can provide valuable reminders to move rest your eyes and correct your posture.

Turns out even a daily jog in the park won t cancel out the ill effects of sitting for hours on end. The varidesk standing timer helps you adjust to your new standing desk by reminding you when to sit and when to stand. Stand up free apple. You can customize the app to your work schedule so you set it once and forget it.

The app displays a countdown till your break and will notify you when it s time to get up.