Skillet Grill Pan Recipes

Whether it s imbuing a smoky tinge into a skillet hash of turnips and eggs or making a juicy pork tenderloin in the middle of the week here are 20 of our favorite cast iron pan recipes to try on the grill.

Skillet grill pan recipes.

The key is a hot pan lots of salt and pepper a little time. Preheat a cast iron skillet over high heat until extremely hot 4 5 minutes. While the chili warms up in the skillet whisk up the simple cornbread topping drop dollops of the batter over the top of the chili and slide the skillet in the oven for about 20 minutes. Pan grilled salmon with red pepper salsa recipe pan grilling is a delightful way to enjoy salmon which is rich in omega 3 fatty acids.

Seasoned ground beef kidney beans black beans and tomato sauce go from stovetop to oven in this comforting one skillet meal. And since that signature sear comes from a sizzling hot pan a cast iron skillet is the way to go. The other key to a delicious steak is heat. 15 chicken thigh recipes for the instant pot this collection of top rated recipes highlights this versatilty featuring chicken thighs with international accents from chicken curry to cacciatore chicken teriyaki to chicken tagine biriyani and butter chicken and much more.

Here s the easiest way to cook a delicious steak without burning it. The homemade salsa adds a punch of nutrients like lycopene vitamin c and vitamin a. Heat skillet and prep steak. Immediately place the steak in the middle of the hot dry skillet.

You can adapt just about any stovetop cast iron pan recipe to be prepared on the grill. Chicken under a skillet with lemon pan sauce the flatter the chicken the more contact with the cast iron pan and the more crackly skin to enjoy at the end. Pat beef dry with paper towels. A cast iron pan with ridges works best but if your cast iron pan doesn t have ridges you can still grill the chicken on it too.

The best way to cook a steak is in a cast iron pan or skillet. Yes even if you have a charcoal grill. Turn with tongs and cook another 30 seconds then put the pan straight into the oven for 2 minutes. Flip placing steak in a different section of the skillet.

Cook 30 seconds without moving. Place steak into skillet and cook until steak is easily moved 1 2 minutes.